Sports Medicine & Performance Training

Helping Our Athletes Perform At Their Best

As a Safe Sports School, Hampton Roads Academy is devoted to creating a safe and healthy environment for all our athletes. Led by an experienced athletic trainer, our sports medicine program ensures that athletes receive expert care, injury prevention strategies and rehabilitation services tailored to their needs. Whether on the field or in the gym, our goal is to keep our athletes safe, strong and performing at their best.

hra sports medicine

Sports Medicine & Performance Training

Helping Our Athletes Perform At Their Best

As a Safe Sports School, Hampton Roads Academy is devoted to creating a safe and healthy environment for all our athletes. Led by an experienced athletic trainer, our sports medicine program ensures that athletes receive expert care, injury prevention strategies and rehabilitation services tailored to their needs. Whether on the field or in the gym, our goal is to keep our athletes safe, strong and performing at their best.

A Safe Sports School

Hampton Roads Academy is proud to be a Safe Sports School (1st team). Our school has been recognized by the National Athletic Trainers’ Association for the essential steps we take in prioritizing the health, safety and well-being of our student-athletes. By implementing comprehensive policies, practices and resources to prevent injuries, manage medical conditions and promote a safe sports environment, we are dedicated to keeping all of our student athletes healthy and safe.

  • Towne Bank Track and Field Complex
  • hra tennis court
  • hra baseball field
  • hra soccer field drone

Benefits Of On-Campus Sports Medicine

By integrating sports medicine into the campus community, we demonstrate a commitment to the health and success of our athletes, promoting long-term physical and mental resilience. Our athletics trainers and sports medicine programs offer numerous benefits to students including:

Immediate access to professional medical care ensures prompt attention to injuries, minimizing downtime and facilitating quicker recovery.

With tailored treatment plans and rehabilitation programs, our athletes receive personalized care that addresses their specific needs.

Our sports medicine program aids in injury prevention through education on proper techniques and conditioning practices.

This program fosters a safe environment, allowing athletes to focus on their sport with confidence and support.

HRA’s Sports Medicine and Athletic Performance Coaches

amy annette hra faculty

Amy Annette

Foundations of Sports Medicine, Athletic Trainer, Assistant Athletic Director

BS, Roanoke College
MS, Old Dominion University

chris mills hra faculty

Chris Mills

Upper School Physical Education Teacher, Assistant Director of Athletics

BA, Virginia Wesleyan University

michael cunningham hra faculty

Michael Cunningham

Middle School Teaching Associate, Strength and Conditioning Coach

david legg hra faculty

David Legg

Director of Transportation, Head Football Coach

BA, Christopher Newport University

HRA seal logo white

Charting Futures, Shaping Leaders

Monday – Friday: 7:30 am – 5:00 pm